Sugar is no longer part of our life
Lucía Murillo · Educator · Lima, Peru
I can now recognise the kind of "hunger" I face each time and, even though I still have over 15 kg to lose, I have become very aware of the food I give to my body as a gift... I have consciously rejected foods that in my previous life I would have never!! Foods like ice cream, cakes, pizza... and all I was thinking was: "I cannot do this to myself". I want to take good care of me.