🇲🇽Stories from Mexico

In 2018 I weighed 133 kilos. I started doing aerobic exercise and a protein-based diet, cutting out sugar, and I got down to 118 kilos. But by 2020 I already weighed 122 kilos. Covid came and I was hospitalized for 11 days, and I dropped to 114 kilos. After diarrhea that couldn't be controlled, I went on a diet based…

Before this program and all Mindvalley courses and masterclasses, I have seen I didn't understand the big possibilities that I have helping other people to improve individually and financially. I'm on day 1 with Lisa Nichols and I'm already having and improvement in my self-awareness.

With tools like MidJourney, I've been able to design beautiful clothing sketches that bring my artistic vision to life, giving me confidence to explore fashion design-a dream I had left dormant for years... ChatGPT and Airtable have been game-changers in structuring my projects; I'm now working three times faster. Tasks that once took six months are now accomplished in one or less.

In just 6 weeks I have seen very positive changes that motivate me to continue to implement my strategies continuously. I feel at peace and happier !!

I first found Emily on a podcast in 2015. Her story and presentation style intrigued me. Until then every meditation I had tried made me think meditation was not for me. They mostly left me frustrated and certainly didn't make me want to do it daily. I joined her Zivamind program and it was a great fit for me. I have…

I joined Mindvalley and did the quest of Duality and I found peace in myself... I was told that I would not be walking for 5 months snd would probably always limp. I practice everyday the healing energy meditation and I believe that is why I am a miracle. I am at 3 1/2 months and I am walking... I am now writing a course on how to help people live a great life living with an autoimmune disease and also just started a YouTube channel as well to help people.

I enrolled in this quest to learn new things and techniques I could use for my clients and myself. It was amazing, super interesting, and enlightening, as Mindvalley always does!

El programa me ayudo a estruturar mejor mis entrenamientos para trabajar todo el cuerpo en poco tiempo y sin lesiones. Me gusto conocer nuevos términos fisiologicos y quimicos del cuerpo para mejorar mis entrenamientos y alcanzar mis limites. Me quedo feliz de conocer técnicas que me ayuden a potencializar mi cuerpo…

Instead of feeling like life was happening to me, I started feeling that I was creating my next chapter... Every meditation, every lesson, every book, every small habit was building a stronger version of myself long before I could see external results... At 60 years old, I can honestly say that I feel more curious, more hopeful and more excited about the future than I have in many years.

I starting fasting and inflammation was reduced. The pain in my lower back disappeared, the pain in my shoulder is now gone close to 90%, and recovered its mobility. I starting gaining weight again, 9 pound in the past 4 months, this time only muscle! I feel stronger when I play with my 4- and 8-year-old daughters, I have more energy when I come back from work every day, I sleep better and longer, and I deal with the stress from work in healthy ways

I took this course as an early gift from my mom. "By the time you turn 28, you'll be working on the last two categories and you'll have completed your thinking and reflection on everything they talk about in Lifebook, do you want it?" As I moved forward in developing my Lifebook, contribution and gratitude toward the…

I built automated workflows that saved me hours, created my first app, and designed personalized assistants for every idea that came to mind... I feel unstoppable-like I've just hoisted my sails in a perfect breeze. AI is my trusted first mate, guiding me toward new horizons in storytelling, coaching, and filmmaking.