Mindvalley Stories
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Stories from Costa Rica

92 Mindvalley students in Costa Rica shared what changed for them after a Mindvalley program, across 46 programs, since November 2019.
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87 stories from 18 cities
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8 stories from Heredia

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Jorge Rojas

"I managed to lose 7.5 kg, I have zero inflammation, more energy, better sleep and a much lighter digestion"

Jorge Rojas · Chef De Cuisine · Heredia, Costa Rica
I finished WildFit three days ago and my life changed in a spectacular way. I used to take sleeping pills. I did - and I still do - intense exercise 5 or 6 days a week, so the changes in my eating made the process a bit complicated for me, mainly because of the constant hunger I had at all hours. To adapt, I hugely…
Read full story →Translated from Spanish
Halina Sobrado W

"These new pieces of information gave me the tools and guided me on how to allow myself to overcome the fear"

Halina Sobrado W · Coach & dietitian · Heredia, Costa Rica
The week I enrolled in this quest it came to me the idea that instead of feeling the pain of all the payments I should add the amount of money I was paying and acknowledge that I was able to make it. As much as it felt like I had nothing left in my pocket. Later on, I ran into Ken Hondas master class and it was so…
Rene Mora-Casal

Tengo planes de escribir un libro y de iniciar uno o varios negocios

Rene Mora-Casal · Chemical Engineering Professor · Heredia, Costa Rica
Me sentía atascado, necesitaba definir nuevos objetivos para mi vida. Lifebook es el proceso de «life coaching» que estaba buscando, para definir el camino a seguir en mi vida y mi futuro... me di cuenta que ya tenía una vida extraordinaria, y mi score subió a 129... He perdido 15 libras: de 176 a 161 lb. Me veo y me siento más joven que hace 18 meses.
Rene Mora-Casal

"I want it all"

Rene Mora-Casal · Chemical Engineering Professor · Heredia, Costa Rica
At that moment of my life -54 years- I felt stuck, in need of defining new goals for my life... Now I have a clear vision of what I want for the next five years, and a plan to do it.
Laurel Anderson

I feel lighter, peaceful, and calm

Laurel Anderson · Artist · Heredia, Costa Rica
Before this course I was anxious and overwhelmed and feeling lost. Personal growth has been part of my life for over 20 years, but I was stagnant, and old feelings were coming back... The Merging technique had a powerful effect on me. I came away with such a knowing it lifted a heavy burden from my soul and now I feel lighter, peaceful, and calm.
Francesca Facio

Captures the best in people and situations

Francesca Facio · Coach · Heredia, Costa Rica
Paulius has a magical way to capture the best in people and situations around him.
Francesca Facio

I rediscovered just how easy it is to help people when you understand the elements that create our reality

Francesca Facio · Human Optimization Coach · Heredia, Costa Rica
I have been coaching for more than 7 years now, but after taking this quest, I rediscovered just how easy it is to help people when you understand the elements that create our reality. Christy explains the Reality Creation Process in such an easy flowy beautiful way, that it is easy for me to help my clients understand…
Rene Mora-Casal

After starting and completing this program (6 weeks), I started to go to the gym again

Rene Mora-Casal · Chemical Engineering Professor · Heredia, Costa Rica
At this moment of my life, I felt stuck, I was in need of defining new goals for my life... I think this is the result of now having a clear vision of what I want for the next five years, and a plan for doing it.
Alexandra

"Since the moment I made that decision, I received so much help"

Alexandra · Accountant · Liberia, Costa Rica
I took the most important thing with me - My SOUL. Since the moment I made that decision, I received so much help!... I feel my boundaries and feel confident to protect them. I enjoy my relationships with my family, I don't have any toxic people around me anymore.
Viviana Vásquez Rodríguez

Now I'm clear on what I want and I wish to achieve it

Viviana Vásquez Rodríguez · Profesora Jubilada · Puntarenas, Costa Rica
Hi, before joining Lifebook I had some ideas written down of things I wanted, I've read many books, but I had never analyzed every aspect of my life so deeply. Throughout Lifebook I kept falling in love with every class, with every aspect of my life. Thanks to Jon for his words and for guiding This book of life. Now…
Read full story →Translated from Spanish
Kahina Mendoza

I burned out trying to run two businesses alongside motherhood. Now, I feel inspired and energized to bring multiple business ideas to life, using AI to amplify my productivity

Kahina Mendoza · Entrepreneur · San Jose, Costa Rica
By customizing AI tools, I streamlined health recovery processes and created systems to organize my family life. These solutions gave me back valuable time and energy, helping me finally prioritize self-care... I burned out trying to run two businesses alongside motherhood. Now, I feel inspired and energized to bring multiple business ideas to life, using AI to amplify my productivity and impact in ways I never imagined.
Carla Heilbron

For me it also feels as one of the most influential programs in my life

Carla Heilbron · Life Coach · San Jose, Costa Rica
It blew my mind, I can still remember learning the 3 finger method, how to visualize, how to fall asleep, staring at my hand and then healing pain or an injury, programming my mind so I would never experience cancer or other diseases... I went to a Bingo in school, and with my 3 fingers I started saying the numbers in my mind. I won almost 4 times in a row and then got kicked out because I was winning.
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Counts are stories, not results. These are personal accounts written by participants. Results vary, and nothing here is medical advice.